JOIN ME!

Join me in our email list community! I look forward to sharing my journey, supporting you, and exploring somatic healing, breathwork, and energetics - to help you into more alignment with your true essence. Let’s grow authentically together. As an email-lister, you'll receive resources, tips for healing & expansion, and updates on new offerings. I am excited to open into the possibilities with you! Just let me know where you would like me to send it…

check out more offerings to help you on your embodiment journey

  • 1:1 Somatic Embodiment Coaching

    Embodiment work will help you get into your body, clear blocked patterns, and open into your clear alignment.

  • Group Breathwork

    Group breathwork for collective healing, connection and expansion.

  • Podcast

    Listen to Body Breaking Free for wellness inspiration and to support your growth!

  • Retreats

    Somatic healing retreats to fully immerse yourself in nature and your sacred expansion