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EMAIL LIST

🏹 💌 👄☕️

love notes to my email community.

an invitation to step into more possibility.

a slow sip of something warm.

Every week: embodied wisdom, vulnerability, and magic.

Inside: a reminder to come home to yourself.

What’s better than coffee, community, and limitless possibility? Nothing.

i love you.

let me know where you would like me to send it…

Check out these offerings for your embodiment journey ✨

  • Person leaning on countertop holding a mug, smiling, in a modern kitchen setting with a bouquet of flowers and kitchen equipment in the background.

    1:1 Somatic Coaching

    Somatic coaching to clear blocked patterns, and open into your highest alignment.

    Here
  • Three women meditating indoors wearing white clothing, hands on their chests and stomachs, with plants in the background.

    Group Breathwork

    Group breathwork for collective healing, connection and expansion.

    Here
  • Scenic view of lush green mountains with waterfalls cascading down into a tranquil turquoise lake, under a cloudy sky.

    Retreats

    Somatic healing retreats to fully immerse yourself in nature and your sacred expansion

    Here
  • Promotional graphic featuring text: 'Katie Kay Presents Body Breaking Free' with a smiling woman on a coral and gold background.

    Podcast

    Listen to Body Breaking Free for wellness inspiration and to support your growth!

    Here