PRIVATE COACHING
This is where the work really lands.
Not in more thinking.
In coming home to your body — and learning how to live from within — with your voice, your depth, your standards and zero dilution.
This is a private somatic container for the woman who is done abandoning herself…
and ready to fully exist inside her own life.
Who This Is For…
You’ve done therapy or mindset work but still feel stuck
You overthink or second-guess yourself
Your nervous system feels tired, tight, or overwhelmed
You know you’re meant for more but can’t access it consistently
You’re ready to stop playing small and start choosing yourself
You want to live, create, and lead from embodiment
Identity-Level Change
We don’t force outcomes. We listen to your body. We move at the pace your system can truly hold. This is embodiment — not just understanding differently, but carrying a felt sense of truth in your body and energy.
Private somatic coaching is a deeply individualized, body-led process.
Each session may include:
Grounding your body into safety
Welcoming parts held in contraction
Releasing nervous system patterns
Integrating beliefs at a cellular level
Clarifying the embodied self you’re calling forward
Why This Work Exists
Most people try to change their lives from the neck up. But your nervous system is running the show. When your nervous system expands, everything else follows: self-trust, visibility, creativity, leadership, magnetism.
This is why the change lasts.
Until your body feels safe:
clarity doesn’t stick
confidence collapses under pressure
desire feels dangerous
choice feels unavailable
This work isn’t a gimmick. It’s not a quick fix. It’s about coming back into yourself — fully, honestly, and embodied.
About Your Guide
My nervous system was holding fear, contraction, and old survival patterns that no amount of mindset work could move. It wasn’t fair. It wasn’t conscious. And it wasn’t my fault.
What changed everything wasn’t trying harder —
it was learning how to feel safely again.
Somatic and nervous system healing gave me something I had never had before:
• Space in my body
• Space in my mind
• Space for my desires
• Space to choose myself without guilt
I don’t hold you from above you. I hold you with you.
This work comes from lived experience, deep embodiment training, and years of walking women back into their bodies, truth, and power.
I trust your system.
I trust your timing.
And I will meet you honestly, directly, and with care.
This work is collaborative, embodied, and real.
What You’ll Experience Over Time
Greater inner safety and groundedness
Clearer decisions and boundaries
Less reactivity and overwhelm
More confidence being seen
A felt sense of power and choice
A nervous system that can hold what they want
It’s about becoming available for your life.
It’s about creating your life from conscious choice and authenticity.
The Investment
Private Somatic Coaching
3 or 6 month containers
6 session minimum
All sessions held on Zoom
Investment Options:
$340 / month — bi-monthly sessions
$680 / month — weekly sessions
This is an investment in your future self —
the one who no longer doubts, disconnects, or disappears.
The Invitation
You didn’t land here by accident.
If something in your body is saying yes — even quietly — trust that.
This is a powerful place to begin.
You didn’t invest in coaching.You stepped into a new identity.
A woman who listens to her body.
A woman who backs herself.
A woman who chooses herself — boldly.
You don’t need to be “ready.”
You just need to be willing to say yes to yourself.