Private 1:1 Coaching

The woman who you are welcoming this year:

A woman who listens to her body.
A woman that stops showing up for diluted standards.
A woman that is done circling.
A woman that deeply trusts herself.

This is where the work really lands.

This is an intimate coaching container to show up for a deeper level of embodiment.
Through somatic healing we are able to attune to the parts that are stuck in bracing and let them release, so that you can open into the fullness of your true authentic self.
Choose a container that will clear the old operating system stuck in your nervous system, and help you return to your authority.


I would love to celebrate you and hold the standards for who you are becoming. I create a space that allows for permissioning. To give your body the kind of attunement and rewiring that dissolves the old protection barriers. You start to lead your life with authority because your body feels safe enough to take action. This is how identity leads you forward.


THE CONTAINER DETAILS

We meet over zoom
Sessions are 60 minutes
Each session is unique, working with somatic processes, embodiment, breathwork and/or mindset work.
Come as you are. No preparation needed.

3/6/12 month containers available

$340/mo if bi-monthly

$680/mo if weekly

or

3 or 6 packages available

$170/session

Let’s start the conversation…

Fill out the form below

if you have additional questions or prefer to send an email you can always contact me at: hello@katiekaygraham.com

Who This Is For

For the woman who is done abandoning herself.

You’ve done therapy or mindset work but still feel stuck.

You overthink or second-guess yourself.

You are anxious or your nervous system feels like its bracing.

You are craving a deeper embodiment of self-trust.

You’re ready to stop playing small and start choosing yourself.

What You’ll Experience Over Time

Greater inner safety and groundedness.

Clearer decisions and boundaries.

Less reactivity and overwhelm.

More confidence being seen.

A felt sense of deep self-trust.

A nervous system that can hold what you want.

The Invitation

You didn’t land here by accident.

If something in your body is saying yes — even quietly — trust that.

This is a powerful place to begin.

You didn’t invest in coaching. This is investing in a new identity.

A woman who listens to her body.
A woman who backs herself.
A woman who chooses herself — boldly.


You don’t need to be “ready.”
You just need to be willing to say yes to yourself.

Email me and let’s start: hello@katiekaygraham.com

Meet Your Guide

I’m Katie — a somatic coach devoted to helping women live in their authentic wisdom. I work with somatic healing because I know when we work at the level of our nervous system this is where deep transformation takes place. (and has personally transformed my own life). My approach is trauma-informed, intuitive, and deeply held. Sessions are responsive, present, and potent. I am so deeply in love with this work and I just love sharing it.

My Background & Trainings

  • Trauma-informed Somatic Coach

  • Certified Yoga Teacher

  • Certified Trauma-informed Breathwork Facilitator

  • Extensive training in mindfulness & nervous system regulation

  • Background in movement-based healing and body awareness

  • Years of lived experience navigating anxiety, depression and reclaiming personal sovereignty

  • Human Design–Informed (Manifestor energy & leadership embodiment)

I bring both professional training and lived embodiment into this work. I live this work every day through my own healing and expansion. I soak up information, courses, continuing education as much as I can so that I can be a steward of somatics for myself and for my clients. I guide from what I practice, integrate, and live.

Testimonials

  • Simple drawing of two intertwined flowers with leaves on a single stem, using a light purple outline against a black background.

    Lisa

    “I was resistant to try breathwork because I didn’t think I was the type of person that would benefit from somatic healing. I signed up for a single 1:1 coaching session with Katie to test it out and it was one of the best decisions I have made. Breathwork has been a life changing experience for me.”

  • Six men wearing business suits, standing together and smiling, in a formal setting.

    Amanda

    “When we first started working together, I was coming out of survival mode and struggling to feel any emotions. Sessions with Katie have provided me a safe space to build the tools that have allowed me to really reconnect with myself and my body. This has given me the freedom and curiosity to continue explore and expand my world.”

  • Geometric design with crescent moons, circles, arrows, and stars, arranged vertically on a black background.

    Katie

    “Katie helped me stay focused on my personal intention for the session and incorporated it in everything we did together. The breathwork experience itself was multidimensional in nature, and I know its been affecting me on subconscious levels as well as the noticeable effects of feeling more relaxed and connected to myself.”

  • Minimalist line drawing of two flowers with stems and leaves on a black background.

    Kaden

    “The one on one sessions I did with Katie helped me process so much. Through different guided breathwork techniques I was able to tune into my body on a deeper level and release stored up stress and anxieties. Katie is so great at holding space throughout the sessions and guiding the breathing in a simple yet intentional way.”

  • Smiling woman holding a phone and lying on elevated train tracks with a bridge in the background

    Tori

    “My husband and I did a breathwork session with Katie over video. We didn’t know what to expect given it was our first time doing such a practice virtually. Katie's introduction made us immediately feel like we were teleported into a meditation studio, bringing awareness to the comfort of our home yet intimateness of each other's presence. Our session was personally curated, educational and transformative. Both my husband and I felt equally calm and energized - a combo you can only get from breath work. Katie’s approach is thoughtful and impactful, leaving lasting benefits on your body and mind. I highly recommend you book with her!"