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Free Manifestation + Somatic Healing + Creativity bundle worksheet, so you can start to change your energy. This also included 3 practices so you can start tapping into your higher vibrations immediately. Yum! Let me know where you want me to send it:

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Check out our podcast!

Free to listen. Click below to check it out.

Body Breaking Free Podcast

Dec 10th, 6pm MST on zoom. Join me and Ashleigh for this free workshop to drop us back into our bodies. 20 minutes breathwork / 20 minutes of intuitive yoga movement (accessing our feminine energy and flow)

Be held in stillness - community - wisdom

Drop a 💜 if you feel this.

You deserve nothing less than showing up in the wholeness that created you. You are the hero.

#quote #inspirationalquotes #somaticcoaching #somaticcoach #riseup #empowerment

What does sovereign, self-authority mean to you?

Does it mean grounding?
Feeling your emotions?
Being present?
Being in essence?
Keeping your heart open?
Speaking truth?
Opening to source, divine flow?

I’d love to hear what it is for you&hell

Quote @soulelements7 latest post. I recommend you go read it. It talks about: 🌕 This full moon, ways to step into our light, and be an expression of our highest selves 🙏🏼

“let this moon remind of just how bright you are, dear one. The world

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