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☼ Yoga/Breathwork Somatic Practice
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Come practice somatics in this group offering.
A way to come back to your practice and integrate your tools.
Each session will combine Yoga/Movement, Breathwork, and Somatic Tools.
Learn to feel into your body, welcome and release emotions.
This is a perfect place to try somatics with me.

☼ 1:1 Somatic Coaching
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Learn how to create your life on purpose.
This is about shifting on a cellular level… from feeling stuck → into energy, flow, and embodied creation.
We clear out what’s frozen in the body, and open space for your higher self to lead.

☼ Group breathwork | Retreats, Group Spaces
friends, family, team, or hosting a retreat, group breathwork is a powerful way to connect
👉🏼 to get started click group breathwork