Be the Authentic Expression that Fills You Up to the Brim.
Welcome.
First, come join me on my email list
💌 ☕️👄
Embodied wisdom, creativity, somatics and pure unfiltered expression. (This is the best place)
Hi, I’m Katie! I am so glad you found me, and I can’t wait to explore, open and express with you. I am absolutely obsessed with helping others uncover their authentic pure unfiltered expression and how they truly want to show up in their life and purpose-filled work. Through somatic healing, creativity, and embodiment, I guide you to reconnect with the aliveness already within you. I do this work because I know what it’s like to feel stuck in your head, dim your light, or wait until you're "healed enough" to live your life fully. But the truth is—you don’t have to wait. You get to be whole now. If you’re craving realness, softness, creative expansion, and that sense of oh wow, I feel like myself again… then you’re in the right place. 💫
Let’s make life feel like yours again.
To stop playing small, and stand in your enoughness - your empowerment - your authentic expression - and create a life that fills you up to the brim.
I’m here with you girl! Let’s get it!
Check out what I’ve created below that is here for you …
☼ 1:1 Somatic Coaching
go deeper into your alignment and learn how to create your life on purpose—from your body, not just your mind.
this is about shifting on a cellular level… from hustle → into energy, flow, and embodied creation.
we clear out what’s frozen in the body, and open space for your higher self to lead.
👉🏼 click here to apply for 1:1 coaching
☼ free monthly community workshop
a space to land, connect, and get into your body—through breathwork + gentle movement.
totally free. just come as you are.
✨ next one is coming soon—join the list to get the invite.
☼ Alaska retreat | july 2025
women’s sacred expansion: alaska.
yes—this is your sign.
we’re talking glacier kayaking, sauna, yoga, hiking, breathwork, sisterhood, and the wild kind of freedom you only feel in the mountains.
this one’s a full-body yes.
👉🏼 join us in alaska
☼ Group breathwork | friends, teams, retreats
Come breathe with your people. Feel it all, together.
Ready to co-create your session?
😮💨😮💨 check out this page for details group breathwork
> or get started, and share your vision apply here
☼ the podcast | body breaking free
100+ episodes of embodiment, healing, and real conversations.
you’ll find solo drops, juicy interviews, and inspiration to come back home to your body.
🎧 listen to the podcast