Somatic Healing, Breathwork & Embodiment

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We clear out what’s frozen in the body, and open space for your higher self to lead.

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Let’s Connect…

I share all the time on Instagram: Somatic practices, insights and tools. Connect with me here:

Incredible @robelakelodge in Valdez Alaska. Thank you for an incredible home to host our Alaska Retreat. ❤️🫶🏼 @ashleigh.yoga #womensretreat #alaskaretreat #alaskalodge
As a somatic facilitator I went to Alaska to learn how to hold a group of women on their personal journey in 8 days, to learn - do I even like holding retreats? Was it worth it? This is what happened. I came out of that experience so lit. So much en
Thank you thank you thank you thank you thank you #gratitude #remembrance #somatichealing
It’s calling you forward, more now than ever before ♾️ drop a comment below with what this resonates for you. If you want to join us in my weekly newsletter, comment SIPS below. I share all my love here❤️ I share on Somatics, embodiment, div