79. Live Nourished: Functional Medicine Nutrition / Hally Brooke

Written By Katie Kay
 

Podcast

Hally Brooke is the Founder & CEO of Live Nourished, she is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and a fierce industry advocate. Through her own process of finding wholeness, health and healing for herself, as well as her education and experience with her clients, Hally has learned that living a nourished life takes more than just “eating healthy” or working out. Hally teaches that “true health” is a blend of not only physical health, but also mental, emotional & spiritual wellbeing.  Today's episode we talk about gut health, hormone health, spiritual health, emotional healing, feeling self-worth, and SO MUCH MORE. I can't wait for you to listen to all the juiciness of this episode. Enjoy!

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EPISODE QUOTE REFERENCES:
“In summary, leaders who scored in the bottom 50% of the wellness profile lost money; healthy leaders made profit; and leaders who ranked in the top 10% of the wellbeing profile more than doubled the company's profits in a 2 year period in comparison to the other 90%!” -Forbes


"CEO's who self report to prioritize their own physical, mental and emotional health have 60% more employees  reporting they are happy at work and tend to have 25%+ more annual growth year to year compared to CEO's who self report to focus too much on work." -Entrepruner.com


GUEST CONTACT
IG: @livenourishedcoaching
Facebook: /livenourishedcoaching
Mail: hally@livenourishedcoaching.com
Website: https://www.livenourishedcoaching.com/

Katie Kay
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78. Living in Your True Essence with Hypnotherapy / Christina Woods