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Women’s Alaska Retreat: Come Experience Alaska with Yoga and Breathwork!

Katie Kay 2/19/25 Katie Kay 2/19/25

Women’s Alaska Retreat: Come Experience Alaska with Yoga and Breathwork!

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Early Bird $5,555 ends this Sunday! 🦅

DM us if you’re interested and we will secure this discounted price🤑.

Come experience Alaska this us for this epic women’s retreat with adventuring and wellness.

This is going to be the best tri

Some of my favorite quotes to lighten your 🧠 🤍

Books: Abundant Ever After, Cathy Heller (1,2)
Where Ever You Go, There You Are, Jon Kabat Zinn (3,4,5,6)
#inspiration #inspirationalquotes #bookquotes

Happy Valentines Day Cuties 💝 Send to someone you love.

Have a love filled day 💋🫛❤️

#valentinesday #valentines #valentines2025 #valentinesday2025 #loveyou

Our February Breathe & Be ~ What would it feel like to create space for an hour to drop in, breathe, connect, laugh, move, AND be in community together…

DETAILS

📆Tuesday, Feb 18th 5:30pm (MST)
💵FREE
💻ONLINE - Zoom
🎥 Recieve the recor

Double tap 💜 if you feel this. This is LITERALLY my mantra day in - day out. See the gifts Katie. See the gifts Katie. Even if I have to keep coming back over and over.

We begin again, each breath. Each moment.

Everything is within, it’s n

Why do we work at the level of our body? (Aka somatics)…

Because the body stores your default subconscious patterning. Your memories are stored in your body - in your tissues.

You guide to move, breathe and feel so that you can go deeper to

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