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Katie Kay Graham
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Work With Me
Retreats
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Katie Kay Graham
Home
Podcast
Work With Me
Retreats
Workshop
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Episode Guide Sheets

This is where action steps happen.

Start to change your relationship to your body.

Main takeaways, tools and journal prompts.

Episode 2
Episode 3
Episode 4
Episode 5
Episode 7
Episode 8
Episode 11
Episode 16
Episode 22
Early Bird $5,555 ends this Sunday! 🦅 DM us if you’re interested and we will secure this discounted price🤑. Come experience Alaska this us for this epic women’s retreat with adventuring and wellness. This is going to be the best tri
Some of my favorite quotes to lighten your 🧠 🤍 Books: Abundant Ever After, Cathy Heller (1,2) Where Ever You Go, There You Are, Jon Kabat Zinn (3,4,5,6) #inspiration #inspirationalquotes #bookquotes
Happy Valentines Day Cuties 💝 Send to someone you love. Have a love filled day 💋🫛❤️ #valentinesday #valentines #valentines2025 #valentinesday2025 #loveyou
Our February Breathe & Be ~ What would it feel like to create space for an hour to drop in, breathe, connect, laugh, move, AND be in community together… DETAILS 📆Tuesday, Feb 18th 5:30pm (MST) 💵FREE 💻ONLINE - Zoom 🎥 Recieve the recor
Double tap 💜 if you feel this. This is LITERALLY my mantra day in - day out. See the gifts Katie. See the gifts Katie. Even if I have to keep coming back over and over. We begin again, each breath. Each moment. Everything is within, it’s n
Why do we work at the level of our body? (Aka somatics)… Because the body stores your default subconscious patterning. Your memories are stored in your body - in your tissues. You guide to move, breathe and feel so that you can go deeper to

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