“I was resistant to try breathwork because I didn’t think I was the type of person that would benefit from somatic healing. I signed up for a single 1:1 coaching session with Katie to test it out and it was one of the best decisions I have made. Breathwork has been a life changing experience for me.”

“When we first started working together, I was coming out of survival mode and struggling to feel any emotions. Sessions with Katie have provided me a safe space to build the tools that have allowed me to really reconnect with myself and my body. This has given me the freedom and curiosity to continue explore and expand my world.”

“Katie helped me stay focused on my personal intention for the session and incorporated it in everything we did together. The breathwork experience itself was multidimensional in nature, and I know its been affecting me on subconscious levels as well as the noticeable effects of feeling more relaxed and connected to myself.”

“The one on one sessions I did with Katie helped me process so much. Through different guided breathwork techniques I was able to tune into my body on a deeper level and release stored up stress and anxieties. Katie is so great at holding space throughout the sessions and guiding the breathing in a simple yet intentional way.”

“My husband and I did a breathwork session with Katie over video. We didn’t know what to expect given it was our first time doing such a practice virtually. Katie's introduction made us immediately feel like we were teleported into a meditation studio, bringing awareness to the comfort of our home yet intimateness of each other's presence. Our session was personally curated, educational and transformative. Both my husband and I felt equally calm and energized - a combo you can only get from breath work. Katie’s approach is thoughtful and impactful, leaving lasting benefits on your body and mind. I highly recommend you book with her!"