ABOUT ME

Welcome. I’m Katie!

For years, I lived disconnected from my true self, following the path of "doing everything right" yet still feeling unfulfilled. I was going through the motions, but something inside me was missing. Then, I discovered a path that helped me reconnect with my authentic essence, and I began creating a life beyond my wildest dreams.

As a somatic coach and breathwork facilitator,

I now guide others on the same journey. I help guide people to break free from the unconscious patterns and trauma that keep them stuck. Through embodiment, mindfulness, and somatic practices, I support you in reconnecting with your body, releasing stored trauma, and aligning with your true self. I believe that healing through the body is where real transformation happens. In my own experience, I made more progress in a few weeks of focused body work than I had in years of traditional talk therapy. This powerful shift allowed me to tap into my true magnetic self, and now, I want to help you do the same.

My mission is simple:

I believe deeply that you are meant to live in your full essence, radiating your unique authentic expression out into the world. This is what our souls came here to do, to heal into your essence. I believe deeply in somatic work, as it allows a gateway to move energy and awakening to your magnetism inside. You can dissolve everything that is not true within you and open into more of who you truly are. It is possible. You are actually made for it.

To help you unlock the energetic power within yourself, live authentically, and create a life that feels aligned with who you truly are. Through years of trial and error, I’ve discovered the practices and perspectives that can set you free—back into your wholeness, your fullest expression, and your alignment.

I am so excited you're here and honored to support you on your journey. I believe deeply in the transformational power of this work and I can’t wait to help you step into your most authentic, magnetic self.

I love connecting through yoga and breathwork and talking about ALL the spiritual stuff:) and I enjoy outdoor activities like skiing, fishing, hiking, and mountain biking.

So glad you are here! Let’s get started!