What is Somatic Healing?

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That thing you’ve been wanting to say yes to? 🌸🌺🌻 Today you JUST SAY YES and let it bloom…who knows where the joy will take you.

#dailyquote #sayyes #justsayyes #motivation #inspiration

What is inspiring you right now you want to s

Officially MONTHLY for our Breathe & Be!!!

This is a chance to drop in fully and tune into yourself with breath/movement/meditation.

⋙DETAILS⋘

📆TUESDAY Evening 5:30pm (MST) ↔ for this months date check link in bio
💵FREE
💻ONLINE
🎥 RE

Photos from THAILAND 🌴! A pure magical place. We loved loved loved our time. The culture, people, nature, food…so fun to experience. Highly recommend anyone to go experience it.

📍Bangkok
📍North⛰️: Chiang Mai
📍Southern 🏝️: Phangan, Khao

Early Bird $5,555 ends this Sunday! 🦅

DM us if you’re interested and we will secure this discounted price🤑.

Come experience Alaska this us for this epic women’s retreat with adventuring and wellness.

This is going to be the best tri

Some of my favorite quotes to lighten your 🧠 🤍

Books: Abundant Ever After, Cathy Heller (1,2)
Where Ever You Go, There You Are, Jon Kabat Zinn (3,4,5,6)
#inspiration #inspirationalquotes #bookquotes

Happy Valentines Day Cuties 💝 Send to someone you love.

Have a love filled day 💋🫛❤️

#valentinesday #valentines #valentines2025 #valentinesday2025 #loveyou

Our February Breathe & Be ~ What would it feel like to create space for an hour to drop in, breathe, connect, laugh, move, AND be in community together…

DETAILS

📆Tuesday, Feb 18th 5:30pm (MST)
💵FREE
💻ONLINE - Zoom
🎥 Recieve the recor

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