86. How to Let Life Nourish You / Jill Thompson

 

Podcast

Jill @nourishbyjill helps guide women through nutrition and life changes. Our conversation, she nourished my soul. We talked about moving through contraction: anxiety, depression, loss of self & divorce. We also talked about expansion and how much there is to look forward to. The messiness of life and wellness and everything that can be in between. I can't wait for to listen!

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88. Spark Your Intuitive Wisdom: Intuitive Eating + Yoga / Lo Segal

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87. Love as the Fabric of Life / Katie Hess