87. Love as the Fabric of Life / Katie Hess

 

Podcast

Katie Hess, founder of Lotuswei, dives into her 2-month journey through India, Nepal and Taiwan, and what she has learned along the way. We talk about Katie's biggest takeaways from her travels, especially on how we can make more space for love. How can we integrate the kind of love that weaves into the fabric of our lives even in the midst of the "emotional squeeze" so many of us are feeling? How can we gather some of the takeaways Katie learned from the Eastern culture traditions and bring them into our Western world? This episode we tap into the feelings of freedom, ease and spaciousness. I can't wait for you to listen!

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86. How to Let Life Nourish You / Jill Thompson

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85. A Holistic Approach to Personal Training / Jeff Wilson