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Katie Kay Graham
Katie Kay Graham
Katie Kay Graham
Katie Kay Graham
10. How “Wellness with Purpose” will Change Your Motivation
Katie Kay 8/10/21 Katie Kay 8/10/21

10. How “Wellness with Purpose” will Change Your Motivation

Body Breaking Free Episode 10

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7. Why You Need a Health Coach in Your Wellness Journey
Katie Kay 7/21/21 Katie Kay 7/21/21

7. Why You Need a Health Coach in Your Wellness Journey

Misty Philbrick insight on health coaching, goals, motivation, diet, weight loss, and self-love.

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let’s connect

It’s never too late to share. Show up and be authentic. You never know how it might inspire someone. Or have someone else say “oh my gosh, me too” 

Especially after going to @peacehousepc last night for @winparkcity event. It made
It’s not about being perfect, it’s about being available. meet yourself right where you are. it is enough. and actually, you let the Universe hold you, and you become available for the infinite.

Each moment, there is an opportunity to de
You don’t have to be more to be whole.
You don’t have to do more to arrive.
You don’t have to fix anything to be worthy of a beautiful life.

Sometimes the greatest gift…
is learning how to sip in the fullness of what’s

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