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Katie Kay Graham
Home
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Work With Me
Retreats
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Katie Kay Graham
Home
Podcast
Work With Me
Retreats
Workshop
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10. How “Wellness with Purpose” will Change Your Motivation
Katie Kay 8/10/21 Katie Kay 8/10/21

10. How “Wellness with Purpose” will Change Your Motivation

Body Breaking Free Episode 10

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7. Why You Need a Health Coach in Your Wellness Journey
Katie Kay 7/21/21 Katie Kay 7/21/21

7. Why You Need a Health Coach in Your Wellness Journey

Misty Philbrick insight on health coaching, goals, motivation, diet, weight loss, and self-love.

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Here is the thing — We hear: just show up as your authentic self. We are left feeling like, how do I even do that? And it can feel like a dance between trying to be high vibe and staying in the flow, but then getting knocked out again, unsure a
Dec 10th, 6pm MST on zoom. Join me and Ashleigh for this free workshop to drop us back into our bodies. 20 minutes breathwork / 20 minutes of intuitive yoga movement (accessing our feminine energy and flow) Be held in stillness - community - wisdom
Drop a 💜 if you feel this. You deserve nothing less than showing up in the wholeness that created you. You are the hero. #quote #inspirationalquotes #somaticcoaching #somaticcoach #riseup #empowerment

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