WELCOME

Somatic Healing to Open to Your Next Level of Authentic Expression.

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Hi, I’m Katie! I love working with people who want to connect to their true essence and express their authentic selves. I work with somatic-based tools because it is truly life-changing to releasing stored trauma, so that my clients can show up in aligned and embrace their power to create a life that fills them up. I've worked with many clients guiding them to reclaim their magnetic expression and step into the role of deliberate creators in their dream life that fills them up. (if you want to read more on my story here)

Monthly Breathe&Be: Breathwork, Somatics, Embodiment: sign up for this months breathe & be workshop

Want to dive in deeper with one-on-one work with me? Private 1:1 somatic coaching, to embody fully that version of yourself you are in love with, ARRIVE INTO YOUR AUTHENTIC ALIGNMENT: book somatic session with me

Want to come to my Alaska Retreat? (YES!!!) This is a retreat you just say yes to… come join us in AK this July 2025 for the Women’s Sacred Expansion Alaska Retreat: blending badass adventure + deep embodiment wellness. We will do yoga, breathwork, hiking, glacier kayaking, sauna…it going to be unreal. Come to Alaska!!!

I have over 100 episodes (yes, I KNOW!!!) on my podcast: you can listen to some fun & inspiring interviews about wellness, embodiment and expansion: Body Breaking Free Podcast

Why work with somatics?

Somatic healing, allows your body to release stored past experiences, including unprocessed trauma, to fully process them SO THAT you can step into fully embodying that version of yourself you are in love with.

Somatic healing, is your subconscious ⤑ In the past, when we can't fully process our emotions at that time, they get trapped in the body. These emotions stay frozen until we feel safe enough to process them. We move the subconscious programing into conscious awareness, to shift it. and move it. to put you back into authority, choice and your powerful unique expression & gifts.

working with somatics is harnessing your energy and being intentional with your life.