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Katie Kay Graham
Home
Podcast
Work With Me
Retreats
Workshop
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Katie Kay Graham
Home
Podcast
Work With Me
Retreats
Workshop
Blog
30. Create Powerful New Year Intentions backed with Positive Energy
Katie Kay 1/2/22 Katie Kay 1/2/22

30. Create Powerful New Year Intentions backed with Positive Energy

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29. Survival Guide: Body Discomfort Around the Holidays
Katie Kay 12/22/21 Katie Kay 12/22/21

29. Survival Guide: Body Discomfort Around the Holidays

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25. Part2: Create a Healthy Relationship with Food / Katie Kay
Katie Kay 11/24/21 Katie Kay 11/24/21

25. Part2: Create a Healthy Relationship with Food / Katie Kay

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20. Why Your Body Struggles are a Gift / Katie Kay
Katie Kay 10/19/21 Katie Kay 10/19/21

20. Why Your Body Struggles are a Gift / Katie Kay

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14. Start a New Path, Choose to Feel Better
Katie Kay 9/7/21 Katie Kay 9/7/21

14. Start a New Path, Choose to Feel Better

Body Breaking Free Episode 14

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Here is the thing — We hear: just show up as your authentic self. We are left feeling like, how do I even do that? And it can feel like a dance between trying to be high vibe and staying in the flow, but then getting knocked out again, unsure a
Dec 10th, 6pm MST on zoom. Join me and Ashleigh for this free workshop to drop us back into our bodies. 20 minutes breathwork / 20 minutes of intuitive yoga movement (accessing our feminine energy and flow) Be held in stillness - community - wisdom
Drop a 💜 if you feel this. You deserve nothing less than showing up in the wholeness that created you. You are the hero. #quote #inspirationalquotes #somaticcoaching #somaticcoach #riseup #empowerment

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