Katie Kay 12/15/21 Katie Kay 12/15/21

28. Nutrition & Intuitive Eating / Becky Cannon

Katie Kay 12/8/21 Katie Kay 12/8/21

27. First Step to New Beginnings

Katie Kay 12/1/21 Katie Kay 12/1/21

26. Harnessing the Power of Your Energy / Siri Wieringa

Katie Kay 11/24/21 Katie Kay 11/24/21

25. Part2: Create a Healthy Relationship with Food / Katie Kay

Katie Kay 11/16/21 Katie Kay 11/16/21

24. Mother Nature’s Gym / Melanie Webb

Katie Kay 11/9/21 Katie Kay 11/9/21

23. Prioritize Your Body, Self and Energy / Bailey Evans

Katie Kay 11/2/21 Katie Kay 11/2/21

22. Part 1: Create a Healthy Relationship with Food / Katie Kay

Katie Kay 10/28/21 Katie Kay 10/28/21

Podcast Set-up

Podcast Equipment I Use to Host The Podcast!

Katie Kay 10/26/21 Katie Kay 10/26/21

21. Girl Get After It / Cass Wendell

Katie Kay 10/19/21 Katie Kay 10/19/21

20. Why Your Body Struggles are a Gift / Katie Kay

Katie Kay 10/12/21 Katie Kay 10/12/21

Jennifer Lowe-Anker: Shares Her Story & Journey with Love

Jennifer Lowe-Anker, artist and author of the book "Forget Me Not", shares her story. Jennifer born in Montana and currently 66 years old, shares her story: the death of her husband Alex Lowe and the journey of love with Conrad Anker. Jenni shares her love story and more on today's episode.